March 9, 2018

Ear candling

Ear candling – or thermo-auricular therapy as it is also known - refers to an ancient, non-invasive complementary therapy designed to help treat conditions associated with the ear, nose and throat.

It is a technique that involves placing a hollow, cone-...

March 9, 2018

The face is full of nerves and pleasure points, so it makes sense that a facial massage is a desirable form of pampering. Give yourself a facial massage or visit us at Serenity Retreat for a professional facial massage. Whether you are looking for a quick midday pick-m...

December 20, 2017


Hot stone therapy is a specialist massage that uses smooth, flat, heated basalt stones that are positioned along your spine, in the palms of your hands, along your legs and between the toes. Typically from river beds, basalt stones are used for massage as they have a...

September 28, 2017

Isn’t it always fun hearing new and interesting facts about something you never knew before? Well get ready to have some fun because we are giving you 15 fun facts about Massage Therapy that you probably never knew!


  1. For the very first time massage th...

September 22, 2017

As humans, we are constantly moving- shifting, stressing, eating, laughing, loving, even our very smallest cells vibrate constantly as they reproduce. So often we don’t pay attention to those vibrations, or acknowledge the very energy that keeps us alive and connects u...

July 17, 2017

Question: How Much Does Waxing Hurt?


I know many people fear getting waxed. They know that the hair is removed from the follicle and can't bear the thought of getting hair ripped out. So just how bad is it? I'm not going to lie- yes, it can be painful- especially...

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Benefits of a Facial Massage

March 9, 2018

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